过来测试一下你的肺活量：按住键盘0，开始憋气，看看能有多长

gemini戀 · 发表于 2012-3-30 16:11:00

矮人布鲁诺发表于 2012-3-30 16:09
不在巅峰状态，玩潜泳那阵子应该至少再多一倍。

应该。。至少。。。想当年也在练长跑的时候我的巅峰，也就现在大叔这样了！嫉妒羡慕恨丫~

矮人布鲁诺 · 发表于 2012-3-30 16:13:29

gemini戀发表于 2012-3-30 16:11
应该。。至少。。。想当年也在练长跑的时候我的巅峰，也就现在大叔这样了！嫉妒羡慕恨丫~

其实屏气这东西,单纯地增加肺活量是远远不够的! 最重要的是锻炼身体的无氧代谢功能..........

gemini戀 · 发表于 2012-3-30 16:39:16

矮人布鲁诺发表于 2012-3-30 16:13
其实屏气这东西,单纯地增加肺活量是远远不够的! 最重要的是锻炼身体的无氧代谢功能..........

好吧，我承认我懒了~

403724971 · 发表于 2012-3-30 18:54:03

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薄伽梵歌 · 发表于 2012-3-30 19:45:09

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薄伽梵歌 · 发表于 2012-3-30 19:45:25

我为什么要做这么无聊的事情。。。。。。。。。

显示全部楼层 · 发表于 2012-3-30 22:06:42

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鬼门憬妖 · 发表于 2012-3-30 23:15:06

本帖最后由鬼门憬妖于 2012-3-30 23:15 编辑

oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo 47秒。

显示全部楼层 · 发表于 2012-3-31 03:08:06

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oo0臸噂寶oО · 发表于 2012-3-31 21:45:27

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过来测试一下你的肺活量：按住键盘0，开始憋气，看看能有多长

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